This Webinar, offered by Rett UK to all families, is part of a series from Gooding & Wood to help with essential skills for Rett families to navigate through challenging times

Mind techniques to keep you resilient

Understand how to spot unhelpful thinking and how it impacts you and others
Explore different techniques to help shift your mental state
Plan how you’ll use these techniques to help yourself

These will be recorded events that will be available to watch again after the event.

There will also be a separate live discussion group following this event on Tuesday 29th June at 10.00-11.00am BST

Follow the link to register for the webinar